Table of Contents
7. Tater Tots
Photo: Damn Delicious
Tater tots are a family favorite, and making them at home is as simple as boiling, grating, and frying until golden.
Photo: Healthy Little Foodies
Something of an older sibling to the classic tater tot, these bites feature broccoli and almond meal. Switch the suggested eggs for an alternative to keep things in vegan territory.
Photo: Well Plated
French fries. Need we say more? Bake a batch of this single-ingredient snack for a surefire crowd-pleaser.
10. Avocado Tartar
Photo: The First Mess
This plant-based bite relies on avocado, onions, and capers to mimic the taste and texture of meat-based tartars. Serve with sliced roasted beets and dukkah on crostini.
Photo: The Wandering Chickpea
Fried chickpeas tossed with honey, soy sauce, lime juice, and sesame seeds make the perfect filling for a snackable (and healthy) lettuce cup.
Photo: This Savory Vegan
Cauliflower rice rolled up in eggplant and served with marinara is a rich, yet nutritious, appetizer.
Photo: The Kitchen Girl
Hummus! The ultimate Med staple blends chickpeas, tahini, and more into an additive dip that would pair well with most of the items on this list. Serve with pita, veggies, falafel, and more.
Photo: Minimalist Baker
These zucchini, quinoa, and chickpea patties can serve as a vehicle for vegetarian toppings, or a standalone, dip-ready snack.
Photo: Shane & Simple
Who needs chicken when you have cauliflower? Air-fried or baked florets smothered in buffalo sauce provide the ideal combination of tender, crispy, and spicy.