• Fat Free Food

    Diet Foods of the ’80s Are Out. But Has Anything Really Changed?

    “I’m like everybody else,” says ConAgra CEO Mike Harper as he walks into a private airplane hangar. “I lead a busy life.” In the 1989 commercial Harper tells the camera that after he had a heart attack he couldn’t find “healthy food that was really great-tasting.” So he invented Healthy Choice. Cut to a glamour shot of the low-fat, low-sodium, low-cholesterol frozen dinners: a sectioned oval tray with gravy-covered sirloin tips, a side of baby carrots, potatoes, and a fruit-topped dessert. By the end of the spot, Harper is piloting his little blue propeller plane off the runway.  In the  

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  • Fat Free Food

    16 Foods to Avoid (or Limit) on the Keto Diet

    The keto diet is an extremely low carb, high fat diet. The goal is to achieve a metabolic state of ketosis, in which your body burns mostly fat instead of carbs for energy (1, 2, 3, 4). While controversial and not for everyone, the keto diet has been linked to weight loss and potential short-term health benefits like improved blood pressure (5). If you’re looking to begin or maintain ketosis, there are some foods to avoid — specifically, foods that are too high in carbs. The structure of carb molecules is simple, making  

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  • Healthy Food

    Top Wallet-Friendly Picks for Healthy Food Items at Trader Joe’s, Whole Foods and More

    Many of us are ringing in the new year with the two following resolutions: to eat healthier and to cut back on our spending. But too often it seems that these two aspirations just don’t go hand in hand. More Advice: 16 Ways To Save Money on FoodWatch Out: Costly Mistakes People Make While Grocery Shopping Healthy foods are often more expensive than junk food. Furthermore, nutritious meals tend to take longer — and require more skill — to prepare. And thanks to inflation, the cost of food is only going up. For many Americans, trimming the grocery  

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  • Fat Free Food

    Benefits and Foods to Try

    Congestive heart failure (CHF) is a serious medical condition in which the heart doesn’t pump blood as well as it should. Conditions such as high blood pressure and coronary artery disease can lead to CHF.  What you eat can have a big impact on your heart health, whether you are trying to prevent CHF or live healthier with it. Heart-healthy dietary choices include eating foods that are low in sodium, saturated fat, trans fat, and added sugars.  123object / Getty Images This article will discuss diets for congestive heart failure and tips for shopping, cooking, and eating out, as well  

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  • International Food

    Joy’s International Foods Issues Allergy Alert on Undeclared Soy & Fish in Joy’s Gourmet Bloody Mary Mix

    Summary Company Announcement Date: December 22, 2021 FDA Publish Date: December 22, 2021 Product Type: Food & Beverages Reason for Announcement: Recall Reason Description Contains Undeclared Soy & Fish. Company Name: Joy’s International Foods Brand Name: Product Description: Company Announcement Joy’s International Foods of Melbourne, Florida is recalling the Joy’s Gourmet Bloody Mary Mix with best by date 08/18/2023, because it contains undeclared Soy & Fish. People who have an allergy or severe sensitivity to Soy and Fish run the risk of serious or life-threatening allergic reaction if they consume these products. Product was distributed at Sunshine Shop Cocoa Village,  

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  • Healthy Food

    3 Healthy Foods That Are Actually Making Bloating So Much Worse

    It’s a harsh reality that some of our favorite healthy foods may actually be the primary culprits for significant inflammation. Bloating is one of the most common digestive issues to struggle with, and can be caused by a number of factors, from hormones to food intolerances. While it does not necessarily indicate a deeper health issue outside of holding onto excess gas, bloating can still be incredibly frustrating when you’re following a healthy diet and not seeing the benefits of your choices because your body continues to appear inflamed.  In order to pinpoint the primary cause of your bloating and  

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  • Trending Food

    Top 10 Trending Foods in 2021, from Google’s Year in Search

    Want to know what’s hot? There’s no better place to go than Google Trends, which tracks the most common Google searches. Every year, they release a Year in Search report that highlights the top searches by category. Here are the top 10 food-related searches worldwide for 2021. 1. Birria tacos Birria is a dish from the Mexican state of Jalisco. Traditionally made with goat, it’s packed with chili peppers, herbs, spices, and slowly stewed in a vinegar sauce until the meat is very tender. Today’s trending version is made with beef and used as a taco filling. 2. Nasi goreng 

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